You will study the physiological, psychological, biomechanical and neural influences on human performance in exercise, sport and the workplace – in both healthy and unwell individuals. This practical and diverse major will offer you the skills you need to work with people in movement science, health, wellness, rehabilitation and sport science.
You will develop an understanding of how the body moves, how it responds to physical activity (and inactivity), how fitness levels can be tested and adapted, and how physical activity is connected with health.
Laboratory work plays an important role in the Exercise Sciences major and is based around the analysis of data collected from humans engaged in physical activity.
As part of your major you will complete the Exercise Sciences capstone course, EXERSCI 399: Applying Exercise Science, where you will translate your theoretical knowledge into practical skills in a supervised environment.
In the Exercise Sciences major, you can choose, based on your interests, and study to an advanced level, at least three out of our four core disciplines: biomechanics, exercise physiology, exercise and sports psychology, and movement neuroscience. You can also optionally take our courses in exercise prescription, nutrition, human anatomy, and a one-semester research project.